I thought I’d share a little bit about the professional me, a little about the personal me, and hopefully, as you explore this site, you’ll get a feel for the heart behind everything I do.
Once you’ve had a look around, if you feel like we might be a good fit—or even if you’re not quite sure—feel free to reach out. A quick chat is often all it takes to know if we’re the right match.
The Professional Me
I’ve spent the last 15+ years working as a professional presenter, facilitator, and accredited coaching practitioner. I’ve partnered with clients across a wide range of industries—from senior leaders in boardrooms to farmers in rural communities, from high school students to parents, educators, and frontline teams.
My work has taken me across Australia, collaborating with clients in both the public and private sectors—government departments, local councils, not-for-profits, schools, small businesses, and national organisations.
My focus? Mental health and wellbeing.
But under that big, important umbrella sits a whole ecosystem of human experiences I speak and teach about—resilience, vulnerability, emotional intelligence, self-compassion, growth, leadership, courage, and connection.
I bring both professional expertise and deep personal insight to my work. I have lived experience with anorexia, depression, self-harm, and suicidality, and I speak openly about these chapters of my life—not as a cautionary tale, but as a bridge to honest conversations that matter. My professional experience spans over 15 years in the mental health and coaching space, and I’ve had the privilege of working alongside some of the most respected voices in wellbeing, learning from them, growing with them, and sharing that knowledge in a way that’s both practical and profoundly human.
But here’s what I really want you to know:
I’m not your typical presenter.
I don’t do “talking at” people with a hundred boring slides! I create spaces where people can exhale, reflect, laugh, cry (if they need to), and walk away feeling just a little lighter, a little more seen, and a lot more equipped.
My sessions are interactive, dynamic, heartfelt—and always include a healthy dose of humour (because sometimes the best way through a heavy topic is with lightness and laughter). And if you don’t find the session valuable? You don’t pay. That’s my commitment to delivering something real.
What Services I Offer?
I’m passionate about helping individuals and organisations grow, connect, and thrive—whether that’s through speaking and presenting, facilitation and mc services or one on one coaching.
The Personal Me
Outside of work, I’m a wife and mum to three of my favourite humans who light up my world and keep life full, fast, and joyfully chaotic.
I know what it’s like to juggle family, work, passion, and rest—and I choose to work with clients who I deeply align with. I only say yes when it feels like the right fit, because I believe that when we connect with the right people, the work becomes more than just productive—it becomes powerful.
Right now, I’m also training for my first marathon and I can’t wait to share what I learn from this mental and physical challenge.
Let’s Talk
If you’re curious about working together—whether it’s for an event, a workshop, coaching, or something you’re still figuring out—I’d love to chat.
Let’s explore what you need and whether I’m the right person to deliver it.