First presentation back today….whoooohoooo!!!! I’ve just got home. The presentation went great. The kids are both in bed. I’m having a coffee. All is well. My […]
Amy’s Book & A Reminder That You Don’t Always Have To Go Fast, You Just Have To Keep Going
I guess if this was a story of the Tortoise and the Hare, there really is no question as to who I would be; a […]
If Anyone Ever Tells You Your Dreams Are Silly….
I honestly believe that following your dreams means walking in a direction that no one else understands or can see but only you can feel […]
Your Body is Part of Your Story. It is Enough. You Are Enough.
When looking just at the size of your arm or leg, when focusing solely on your boobs or bum, when focusing in on the details […]
Meditation – What Is It? How Do You Do It? How Do You Know It’s Working?
I grew up thinking that meditation was about sitting cross-legged on a remote beach, humming your way to inner peace with your hands placed on […]
Sometimes We’re Up & Sometimes We’re Down…
Sometimes we’re up and sometimes, no matter how much we try and avoid it, hate it or deny it…we’re down. You just can’t have one […]